We all have many “less than” moments, moments when we are “less than” that we could potentially be. Welcome to the world of self-defeating behaviors,...
Discernment, when facing decisions, is challenging. These three steps might help. (1) Keep first things recognizably first. Make a list. (2) Pray for peace, pray...
Our minds often believe it is their duty to evaluate everything, leading to a relentless internal chatter. Yet, by embracing stillness and creating moments of...
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