10 Minutes of Calm

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Us Against the World?

27th, June 2024

It is easy to see everything as a life and death battle. But life is not that simple. Much of the spiritual is learning that...

Needing Less? Needing More?

26th, June 2024

When we struggle with addiction and compulsion, we need more and more of what works less and less. These are spiritual challenges that trap us...

Trusting Our Intuition

25th, June 2024

One of the highest forms of wisdom, of “knowing” is intuition – that felt sense, growing from our heart, that spurs us to action. We...

Looking in the Mirror

18th, June 2024

The spiritual life depends on a candid level of self-examination where we look at all our tendencies towards self-pity, self-will, anger, resentment, pride, and fear....

With Great Measure

14th, June 2024

Freedom has love as its core. The Lord seeks to bring the two into harmony …. our deepest love and a life in which we...

The Gift

13th, June 2024

The list of gifts in life can be blessedly endless. And one to consider … the gift that we get to choose.

Bottoming Out

12th, June 2024

Sometimes the only way we will face our challenges head on is by bottoming out. Not a pleasant thought but we can find a unique...

Yield and Rightsize

11th, June 2024

There is a true freedom at our core – a pure gift of God. Peace, shalom, is one of its great echoes. When we are...

Freedom and Compulsion

7th, June 2024

Freedom and compulsion are not opposite one another. They each support the other as a gift. We all get a point of view. Our job...