10 Minutes of Calm

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The Felt Sense of Things

5th, July 2024

There are always deeper ways of seeing life. So much of spirituality centers not so much on rational argument but on the felt sense of...

Finding a Third Way

2nd, July 2024

Is it possible to travel from a world filled with polarities, to move closer to the grace of a third way? Remember Martin Luther King’s...

Lives Anchored in a New Place

28th, June 2024

God gently guides us towards a new “anchoring” – a place known for its freedom and grace and gentleness. We can transcend rigid dichotomies with...

Us Against the World?

27th, June 2024

It is easy to see everything as a life and death battle. But life is not that simple. Much of the spiritual is learning that...

Needing Less? Needing More?

26th, June 2024

When we struggle with addiction and compulsion, we need more and more of what works less and less. These are spiritual challenges that trap us...

Trusting Our Intuition

25th, June 2024

One of the highest forms of wisdom, of “knowing” is intuition – that felt sense, growing from our heart, that spurs us to action. We...

Looking in the Mirror

18th, June 2024

The spiritual life depends on a candid level of self-examination where we look at all our tendencies towards self-pity, self-will, anger, resentment, pride, and fear....

With Great Measure

14th, June 2024

Freedom has love as its core. The Lord seeks to bring the two into harmony …. our deepest love and a life in which we...