10 Minutes of Calm

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In Need of Flexibility

19th, March 2024

We are all in need of flexibility. A dogmatic rigidness while good at certain times, certainly needs treated with caution. Love is flexible. There is...

What We Forget

15th, March 2024

What we often forget about others is that God has their journey too. That lessens our imagined burden and at the same time right sizes...

Brothers and Sisters

14th, March 2024

There is a great power in following the idea that we are all part of the “family of man.” The idea of kinship is powerful...

Many Roads Home

13th, March 2024

There is more than one path per se. God gives to everyone possibilities that can work for them. And likewise, God takes the ideas we...

More than Literalism

12th, March 2024

It is easy to approach the Bible through a literal lens, a lens that holds everything in it as literally true. That approach rapidly fails...

“My Legs Were Praying”

7th, March 2024

Much of the spiritual journey is the search integrity, weaving together our inmost heart with our most outward actions. Rabbi Abraham Joshua Heshel phrased that...

A Short Primer on Anxiety

5th, March 2024

Paradoxically, anxiety while frequently a destructive emotion also can point to what we value the most. How can we hold anxiety in new way, finding...

Emotional Sobriety

1st, March 2024

Emotions are beautiful things, but they are not always the best way to lead our lives. Sometimes emotions lead us in positive directions; other times...

It Is Going to Be OK

29th, February 2024

We can ground our spiritual lives on the rock-solid premise that it is indeed going to be ok in the end. That does not mean...