Watch Now Indulging in Anger: Why Does It Feel So Good? May 12, 2023 Many times, indulging in anger is often a response to a perceived injustice, frustration, or a sense of powerlessness. When we get angry, we feel...
Watch Now The Limits of the “Self Help” Movement September 19, 2023 The Limits of the “Self Help” Movement What are the limits of the “self-help” movement? Can we confuse mental/ spiritual health and feeling good? “…...
Watch Now The First Step February 23, 2024 An old and true maxim holds that the hardest step in a long journey is the first step. Spiritually, one way to look at that...
Watch Now Needing Less? Needing More? June 26, 2024 When we struggle with addiction and compulsion, we need more and more of what works less and less. These are spiritual challenges that trap us...
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