Watch Now A Short Primer on Anxiety March 5, 2024 Paradoxically, anxiety while frequently a destructive emotion also can point to what we value the most. How can we hold anxiety in new way, finding...
Watch Now Where Do We Go From Fear? February 16, 2025 Often our “here” is filled with “fear.” Fear takes us away from the moment right in front of us, either digging up the past or...
Watch Now Needing Less? Needing More? June 26, 2024 When we struggle with addiction and compulsion, we need more and more of what works less and less. These are spiritual challenges that trap us...
Watch Now When We Are Sure the World Is Against Us May 3, 2023 When We Are Sure the World Is Against Us When times are tough, it is easy to feel the world is against us. How can...
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