Watch Now Finding Gratitude As We Age November 13, 2022 We rarely talk about aging with positive messaging. How then do we work towards finding gratitude as we age? It comes over time by shifting...
Watch Now Uninvited Joy December 19, 2023 Uninvited Joy Joy often exists despite all the reasons it should not. Joy is sneaky that way … and joy is central to the advent...
Watch Now Present Over Perfect November 26, 2024 It is a wonderful concept … present over perfect. And a good practice as we approach this Thanksgiving season. Let’s take a moment to reflect...
Watch Now What to Remember When We Get Spun Out July 12, 2023 What to Remember When We Get Spun Out Anxiety can exist on many levels. When we get spun out, what can we remember that might...
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