Watch Now Avoidance of/ Exercise of… November 16, 2023 Avoidance of/ Exercise of…. We need both … a way to avoid the bad and way to exercise the good. But don’t think of these...
Watch Now Where Does Happiness Come From? August 7, 2025 This morning, I’m reflecting on what truly brings happiness and it’s probably simpler AND deeper than we think. Happiness seems to have less to do...
Watch Now Finding Gratitude As We Age November 13, 2022 We rarely talk about aging with positive messaging. How then do we work towards finding gratitude as we age? It comes over time by shifting...
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