DEFINITELY NOT GOING WELL
A Short Primer on Anxiety
Paradoxically, anxiety while frequently a destructive emotion also can point to what we value the most. How can we hold anxiety in new way, finding...
What Are You Anxious About?
While some anxieties are understandable and even at times helpful, other anxieties are purely destructive, leading us literally no-where. Getting rid of those destructive anxieties...
It Is Going to Be OK
We can ground our spiritual lives on the rock-solid premise that it is indeed going to be ok in the end. That does not mean...
What Are You Mad At?
We all struggle with loops. A common one … rage. When we hit that point, our thoughts and anger quicken at lightning speed, and more...
The First Step
An old and true maxim holds that the hardest step in a long journey is the first step. Spiritually, one way to look at that...
What Happens When We Die
Have you ever pondered what happens when we die? Most people sense something on the other side of this life. From a Swedenborgian perspective, what...
Moving Through Seasons of Loss
When we face loss, we face a basic choice – which is to embrace life as it is. The broken parts, and the blessed parts...
The Struggle with Anxiety and Despair
The struggle with anxiety and despair is one most of us know well. At times, anxiety and despair are the temptations themselves. It is tempting...
Living a Life That Matters
A lot of our lives are formed around three questions. Am I enough? Do I belong? And do I matter? Most of us wrestle with...
