10 Minutes of Calm

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You Will Be Happier If….

2nd, May 2025

Today I’m inviting us to reflect on our touchstones—those everyday moments or practices that center us in something deeper, more joyful, and more connected to...

The Monday Morning Church

30th, April 2025

Today we’re diving into the idea of integrity—not just as a Sunday ideal, but as a Monday morning reality. Drawing from Secrets of Heaven 2455,...

Find the Opportunity in the Day

25th, April 2025

In this morning’s reflection, consider the power of living forward—not trapped in past fears, but centered in present love. Drawing from the story of Lot’s...

A Second Simplicity

22nd, April 2025

In the first simplicity of childhood, we receive truths with trust. But in the second simplicity—found through experience, struggle, and grace—we return to those truths...

Finding a Quiet Dignity

15th, April 2025

This morning, I invite you into a space of quiet, peaceful dignity—a place where we can honestly face the self-destructive parts of ourselves and others...

Good, Better, Best

11th, April 2025

This morning, I invite you to reflect on the grace of “good, better, best.” So often we divide life into binaries—good or evil, right or...

In The Weeds

9th, April 2025

We all can relate to the familiar feeling of being “in the weeds”—that overwhelming sense of falling behind, whether in a busy restaurant, a tense...