10 Minutes of Calm

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Present Over Perfect

26th, November 2024

It is a wonderful concept … present over perfect. And a good practice as we approach this Thanksgiving season. Let’s take a moment to reflect...

Thoughts Save No One

20th, November 2024

We have to do more than just think happy thoughts. Life asks us to move! Today, I want to emphasize the importance of moving beyond...

Are We More Divided?

19th, November 2024

Many feel we are divided as a society, as a culture than we have ever been. All the more reason to keep coming back to...

Intoxicating

15th, November 2024

Good morning, beloved community. Today, I want to share reflections from my recent trip to South Africa, weaving them into a discussion on the nature...

Whole Cloth

14th, November 2024

The pattern we were created into is a pattern of loving God and loving others. We can live outside of that pattern, but it won’t...

Hostage

13th, November 2024

It’s easy to fall into a pattern of deep selfishness. When we’re in that place, as the 12 Step saying goes, we tend to take...

Holons

8th, November 2024

A holon is where the “part” and the “whole” mirror each other. There are strong spiritual implications in that concept, a concept in which when...

Cooking a Fine Meal

7th, November 2024

Pleasure and joy are part of life. And the more we can bring spiritual joy and natural joy together, the happier we will be. Cooking...

Having Heart

25th, October 2024

When love goes, so does truth. That is why having heart matters a great deal in terms of the future of any organization, community, family,...

Peace Comes After

24th, October 2024

In the midst of anxiety and despair, we want to hear God’s voice – the voice of peace and comfort. We will hear that voice...