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Finding Strength in Unexpected Places

15th, September 2024

In a world filled with uncertainty and challenges, we often seek strength in familiar places—our routines, relationships, and achievements. However sometimes life gets in way,...

What We Might Never Know

6th, September 2024

It is hard to build healthy relationships when we claim to know the intentions of other people. We might never know those intentions, but we...

Bad Cycles and Good Cycles

28th, August 2024

A bad cycle is one in which our penchant for self-absorption gets reinforced by our self-justification. Not a pleasant place to live…. and we get...

Hurt People Hurt People

2nd, August 2024

Most would agree that hurt people hurt people. Despite knowing that, empathy can be hard especially when we are the target of someone else’s attacks....

From Nervous to Centered

28th, July 2024

The book of Philippians is a fascinating section from the Bible. Written by Paul while he was imprisoned, it offers clear directions around navigating life...