10 Minutes of Calm

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Small and In Awe

3rd, October 2025

This morning I share about what it means to stay small and in awe, and why that posture shapes everything. We can live as arsonists,...

Arsonists or Architects?

2nd, October 2025

Here’s my heart today: I invite us to choose “architects versus arsonists,” because the quick spark that wants to “burn it all to the ground”...

Why Pray? Why Meditate?

1st, October 2025

Prayer and meditation, friends, are where we slow down so we can hear a silence into which another voice may speak. I hold this time...

Letting the Past Go

26th, September 2025

I greet you this morning as we sit with a tender truth: Letting the past go. I name the grief and the gratitude. We honor...

We Must Remain Humble

25th, September 2025

I smile as I notice my shirt is inside out, and it fits the theme. Humility holds us when love feels hard to find. Scripture...

We Must Serve

24th, September 2025

Here’s my heart this morning: I keep returning to the gold of love and the silver of truth, because when love feels fuzzy, truth points...

When Fear Silences Living

19th, September 2025

Here’s my heart this morning: I invite us to notice how fear hijacks all the other emotions, how we get all feared up, and how...

The Heartfelt Thing

18th, September 2025

Here’s how I share it with you this morning: I return to the two great commandments, “Love the Lord your God, love your neighbor,” and...

The Graves Opened

16th, September 2025

Morning friends. I’m walking with you among the stones today, because graveyards speak, and I hear hope. I remember Matthew’s line, “the graves opened,” and...