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What Are You Anxious About?

3rd, March 2024

While some anxieties are understandable and even at times helpful, other anxieties are purely destructive, leading us literally no-where. Getting rid of those destructive anxieties...

Emotional Sobriety

1st, March 2024

Emotions are beautiful things, but they are not always the best way to lead our lives. Sometimes emotions lead us in positive directions; other times...

It Is Going to Be OK

29th, February 2024

We can ground our spiritual lives on the rock-solid premise that it is indeed going to be ok in the end. That does not mean...

Brought Out of Worry

27th, February 2024

God’s focus is this beautiful journey towards freedom, a place of integrity where our inner life and our outer life join with a joyful playfulness....

What Are You Mad At?

25th, February 2024

We all struggle with loops. A common one … rage. When we hit that point, our thoughts and anger quicken at lightning speed, and more...

The First Step

23rd, February 2024

An old and true maxim holds that the hardest step in a long journey is the first step. Spiritually, one way to look at that...

A Third Way Approach

22nd, February 2024

There is a human tendency to break things into binaries. God is always though gently bending us towards a third way.

Progress or Transformation

21st, February 2024

Within the self-help movement, a lot is made of progress. Weigh less. Make more etc…. But the spirituality is somewhat different. It is about allow...

IF you can count them

16th, February 2024

God offers a beautiful blessing of blessings, asking to look at them but to remember, there are blessings beyond measure.